Below you can find all the resources, available both in PDF format (free to download) and through the digital platform, where you can access the interactive version of the cards. On the platform, you can explore the dashboard, select skill and drill cards, view videos and photos, and check the weekly workout plans. Please note that updates may occur during the week, so make sure to check the interactive version regularly.
On the platform, comments are available for registered users. Creating an account is free and quick. Once registered, you can comment, ask questions, upload a video of your own execution of a skill or drill, or even apply for the “Execution Challenge” if you believe your execution is better than the one shown in the video. Minors will need parental consent.
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